This morning i managed to make a super delicious breakfast!! A normal and simple breakfast i.e quark, raspberries and almonds but i also added Green valley Ranch chocolate sauce to it!! Delicious, though i do admit maybe a little too sweet for breakfast!! But delicious nonetheless!
Today its school and im hoping to have time for a shoulder workout!!! Ive changed my workout plan a little and im going to see if it gives any affect… i will try write about the change once i get a chance 🙂 I also got a little delivery from MMsports which i want to show!!!
Have a lovely day 🙂
My favourite part of the day is coming home after a long day in school and being able to make myself a delicious snack!Today it was an extra long day and it had gone many hours since i had last eaten(not good). So i made myself a snack of home made rice pudding, quark mixed with vanilla yoghurt, raspberries, walnuts & 2 clementines!!! Delicious, filling and perfect!
Whats your favourite snack?
Today is my birthday *woop!* *woop!* so i have spent it doing my favourite things – working out and brunch with my family!!!
It was leg day today – and im hoping that i will feel it tomorrow. I had cake as pre workout, so the energy was definitely there 🙂 And after leg day all you want is food, so that is exactly what i got 🙂
There was so much yumminess at the brunch i ate – LOTS of fresh bread, salmon, watermelon, yoghurt, coffee etc etc
After breakfast i headed to the gym for a short but intense shoulder workout… i wasnt sure if i was going to go to the gym or not, but i felt i really wanted to!! So i headed there for 50 minutes and did a killer shoulder workout, afterwards my shoulders were aching so badly!! hahah, they will feel sore tomorrow 🙂
I know alot of people have requested i write out my workouts so i will try do that. But i never plan or write down my workouts, i barely count reps or sets either… and dont always know the name of the exercise id o as i find new ones which i try and love. So i cant promise ill write out every workout i do, as i prefer to just do what i feel like and enjoy my workouts than to think about numbers, reps, weights, sets etc 🙂
After my workout it was lunch and an hours studying followed by an hours nap… and then my afternoon snack: My favourite combo right now: quark, nuts & raisins. And now lots of packing and cleaning!!
P.s the pictures were taken this morning.. so they dont show how i look or feel right now, hahaha.